Thursday, September 8, 2011

Martin Luther King Transition Academy

Fitness Boot Camp

Join the Fitness Boot Camp offering 45-minute sessions 3 days per week.  The NX Level Fitness is designed to improve your overall health and fitness through stretching, core strength training, and cardiovascular exercise that target all fitness levels.

Classes are held at the Martin Luther King Transition Academy, 620 S. Lauderdale. 

Please call Michael Alford, CPT, at 901-289-4969 to register for the program.

Michael Alford's Fitness Boot Camp will be featured in the October issue of the Innovative Edge.
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1 comment:

  1. Faye Tolbert (Innovative Schools Office)September 12, 2011 at 7:13 AM

    Mr. Alford is GREAT! I must admit at the end of week one you will be asking yourself...What was I thinking? LOL! Seriously, I really enjoy the class!

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